Counselling in Brentwood, Braintree and Chelmsford for Adults and Children

 I would like to congratulate you on having the courage to take this step in looking after your 'Emotional Well-being' and mental health and not suffering alone.

I understand how difficult it can be to choose the right therapist as I have also been on this journey. 

I believe counselling is about the quality of the therapeutic relationship and how you and I build trust together.

Time to Talk is a private Person-Centred Counselling practice in Brentwood, Braintree and Chelmsford, Essex.

We  specialise in working with children and young people and adults using face to face talking therapy and working with  creative material such as art, sand, games etc. 

We work with a range of issues from general anxiety, panic attacks, depression, bereavement, grief and loss, school issues, relationship issues, insomnia, stress, fears & phobia's, trauma etc

Looking after your emotional well being and mental health is a sign of strength and courage.

We will encourages you to explore worries, troubles, negative thoughts and behaviors or anything else that gets in your way of being happy.

Counselling is a collaborative effort, offering confidentiality in a warm, safe

enviroment.

When we begin work with a new client, we usually start by giving  a simple outline of how a Person-Centred counsellor will work with you.

 Our work is founded on the principles of Carl Rogers and the Person-Centred Approach and  embrace and work within these values. 

We believe in the positive nature of all human beings. Everyone strives to do the best for themselves, even in the worst situations.

It is our priority to make sure we build a safe and trusting relationship with all  young people so they feel confident in exploring their difficulties. 

Children and young people experience challenges in their lives too and sometimes need help to overcome them. 

• Low self esteem
• Eating Problems
• Self Harm
• Challenging Behaviour
• Separation/Divorce
• Sibling Rivalry
• Bullying
• Fears & Phobias
• Surviving sexual abuse
• Bereavement

Personal development is a lifelong process. It is a way for people to assess their skills and qualities, consider their aims in life and set goals in order to realise and maximise their potential.

There are a multitude of reasons why people seek help, and there doesn’t have to be a label for things to feel wrong. We can support you to make sense of your feelings and gain a new sense of perspective, no matter what the problem is.