Counselling & Therapy forAdults · Children · Young People · Couples · Families
Online Appointments Available
Serving Essex & across the UK
Free 20 minute consultation available
Serving
DipHe Registered
MBACP
Hi, I'm Michelle
MBACP Registered Person-Centred Counsellor & Clinical Supervisor
I'm a warm, experienced counsellor and clinical supervisor based in Essex, offering online therapy to adults, children, young people, couples, and families across the UK.
My approach is person-centred at its core — I believe that with the right support, every person has the capacity to grow, heal, and find their way forward. I work with a wide range of issues including anxiety, panic attacks, bereavement, relationship difficulties, and self-development to reduce low self-esteem.
I am a registered member of the BACP (Reg No 331504) and work in accordance with their ethical framework, so you can be confident that your wellbeing is always at the heart of our work together.
How I Can Help
Whatever you're going through, there's a path forward. Here's how I can support you.
Children & Young People
Specialist online therapy for young people aged 11–18, including neurodiversity-informed support for those with ASD and ADHD. I provide a safe, confidential space to explore social anxiety, emotional difficulties, and the challenges of growing up.
Learn moreBereavement & Grief
Compassionate support for all types of loss — whether recent or long-standing, acknowledged or invisible to others.
Learn moreAnxiety & Panic Attacks
Person-centred therapy combined with CBT techniques to help you understand and manage anxiety in all its forms.
Learn moreClinical Supervision
I offer individual clinical supervision for qualified counsellors, therapists, and trainees, using the Seven-Eyed Model of Supervision.
All supervision sessions are conducted online and provide a reflective, supportive space to develop your practice and ensure the highest standards of client care.
- Individual online supervision
- Seven-Eyed Model framework
- Qualified counsellors & trainees
- BACP ethical framework
Supervision fee
£80 per hour
What is Time to Talk Essex?
Time to Talk Essex is a private counselling and psychotherapy practice offering online therapy to individuals, couples, and families across Essex and the wider UK. Founded by Michelle, an MBACP registered counsellor and clinical supervisor, the practice is built on the belief that everyone deserves access to compassionate, professional support.
"You don't have to face this alone. I'm here whenever you're ready."
Book an Appointment Today
Send a message and I'll get back to you as soon as possible.
I Am Here For You.
Please contact me if you have any questions or to make an appointment.