Welcome To Time to Talk Essex Counselling
DipHe Registered MBACP
I would like to congratulate you on having the courage to take this step in looking after your 'Emotional Well-being' and mental health and not suffering alone.
We can work together on a treatment plan that suits your needs so you can develop new skills, become self-disciplined and highly motivated to change painful feelings and experiences.
If the pain becomes to strong and to enduring this is the time to do something about it.
Make this your first important step towards feeling better.
What is time to talk?
Time to Talk is a private Person-Centred Counselling practice in Brentwood, Braintree and Chelmsford, Essex.
We offer therapy to adults, young people and children.
Individual Counselling.
Relationship Counselling.
On Line Counselling.
Telephone Counselling.
Creative Therapy.
Can counselling help me?
Looking after your emotional well being and mental health is a sign of strength and courage.
We will encourages you to explore worries, troubles, negative thoughts and behaviors or anything else that gets in your way of being happy.
Counselling is a collaborative effort, offering confidentiality in a warm, safe
enviroment.
NEW YEAR - NEW START FOR 2019
Today could be the perfect time to take your first steps on your journey back to wellness.
My aim is to make therapy as warm, nurturing and as comfortable as possible. If it feels like the right time and you are ready to talk please get in touch today.
Time to Talk Brentwood & Chelmsford Therapy
Person-Centred Approach
When we begin work with a new client, we usually start by giving a simple outline of how a Person-Centred counsellor will work with you.
Our work is founded on the principles of Carl Rogers and the Person-Centred Approach and embrace and work within these values.
We believe in the positive nature of all human beings. Everyone strives to do the best for themselves, even in the worst situations.
Adult & Child Personal Development
Personal development is a lifelong process. It is a way for people to assess their skills and qualities, consider their aims in life and set goals in order to realise and maximise their potential.
There are a multitude of reasons why people seek help, and there doesn’t have to be a label for things to feel wrong. We can support you to make sense of your feelings and gain a new sense of perspective, no matter what the problem is.
Child and Young People Therapy
It is our priority to make sure we build a safe and trusting relationship with all young people so they feel confident in exploring their difficulties.
Children and young people experience challenges in their lives too and sometimes need help to overcome them.
- Low self esteem
- Eating Problems
- Self Harm
- Challenging Behaviour
- Separation/Divorce
- Sibling Rivalry
- Bullying
- Fears & Phobias
- Surviving sexual abuse
- Bereavement